3 Steps to Uplevel Your Sleep Confidence
FOR WOMEN WHO'VE TRIED EVERYTHING TO GET BETTER SLEEP AND ARE READY TO GET OFF THE HAMSTER WHEEL
Free Sleep Masterclass
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Who am I?
Stanford-trained holistic sleep specialist, insomnia expert, and wellness consultant, Dr. Sarah is passionate about helping as many women as possible elevate their health through quality sleep.
What will you learn?
- How to harness the power of your circadian rhythm for optimal health
- How to regulate your nervous system for mind-body healing
- How to develop a confident sleep mindset + overcome limiting beliefs about sleep
- The MYTHS and TRUTHS behind using sleeping pills & sleep supplements
- The EXACT STEPS to master your sleep without meds FOR GOOD!
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